This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Corn Starch, Food Starch-modified, Eggs, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Corn Syrup, Palm Kernel Oil, Invert Sugar, Mono- And Diglycerides, Salt, Natural And Artificial Flavor, Nonfat Milk, Egg Whites, Tapioca Starch, Whey, Soy Lecithin, Rice Flour, Cocoa (Processed With Alkali), Guar Gum, Polysorbate 60, Potassium Sorbate (Preservative), Cellulose Gum, Polyglycerol Esters Of Fatty Acids, Confectioner's Glaze, Carrageenan, Milk Protein Concentrate, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sunflower Lecithin, Datem, Dextrin, Soy Protein Isolate, Xanthan Gum, Mica Based Pearlescent Pigment (Color), Carnauba Wax, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake.