Saltie Public Food Database

Belgian Milk Chocolate

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Brand Bouchard
UPC Code 5413123000003
Data Source USDA

Nutrition Facts

Serving Sizes 8 pieces (42g)
pieces
Calories 210
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Belgian Milk Chocolate are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Flavor.

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