Saltie Public Food Database

Rich Carrot Cake With Smooth Cream Cheese Icing, Carrot

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Brand Rich's
UPC Code 049800143289
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 0.5 cake (90g)
cake
Calories 390
Total Fat 23g 29%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 430mg 19%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 32g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cake of Rich Carrot Cake With Smooth Cream Cheese Icing, Carrot are 45% in carbs, 52% in fat, and 3% in protein.

carbs: 45%
fat: 52%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Carrot Cake With Smooth Cream Cheese Icing, Carrot is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Carrot Cake With Smooth Cream Cheese Icing, Carrot is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Carrots, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Crushed Pineapple, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [Calcium Disodium Edta], Vitamin A Palmitate), Invert Sugar, Contains Less Than 2% Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Cinnamon, Salt, Natural And Artificial Flavor, Soy Lecithin, High Fructose Corn Syrup, Artificial Colors (Yellow 6, Yellow 5, Blue 1).

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