Organic Chicken & Penne Soup

🍜

Brand Whole Foods Market

UPC Code 690570607015

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 1 cup (245g)

cup

Calories 149

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 29mg 10%

Sodium 831mg 36%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Chicken & Penne Soup are 46% in carbs, 30% in fat, and 24% in protein.

carbs: 46%

fat: 30%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken & Penne Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken & Penne Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chicken Stock (Water, Chicken Meat* With Natural Juices*, Salt, Cane Sugar*, Maltodextrin*, Yeast Extract, Onion Powder*, Potato Starch*, Garlic Powder*, Turmeric*, Celery Juice Concentrate*), Water, Dark Meat Chicken*, Onions*, Carrots*, Celery*, Penne (Semolina, Egg White)*, Non-GMO Canola And Olive Oil (75% Expeller Pressed Non-GMO Canola Oil, 25% Extra Virgin Olive Oil)*, Rice Starch*, Sea Salt, Garlic*, Parsley*, Black Pepper*, Turmeric*.