Saltie Public Food Database

Chocolate Covered Coconut Caramels

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UPC Code 085629054405
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/119 g
Serving Sizes 1 piece (14g)
piece
Calories 70
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chocolate Covered Coconut Caramels are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%
fat: 40%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Coconut Caramels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Coconut Caramels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Sugar, Half And Half (Milk, Cream), Cream (Cream, Carrageenan), Evaporated Milk With Vitamin D Added, Palm And Or Coconut Oil, Butter (Cream, Salt), Salt, Vanilla, Natural & Artificial Flavorings, Soy Lecithin.

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