Ground Lamb
🍽
UPC Code
717497530940
Data Source
USDA
Package Weight
12 oz/0.75 lbs
Serving Sizes
4 oz (112g)
Calories
290
Total Fat
23g
29%
Saturated Fat
10g
50%
Cholesterol
85mg
28%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Ground Lamb are
0% in carbs, 73% in fat, and 27% in protein.
carbs:
0%
fat:
73%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Ground Lamb is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ground Lamb is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garlic, Lemon Pepper, Olive Oil, Mint, Lemon Juice, Oregano, Basil, Worcestershire Sauce, Dijon Mustard, Rosemary
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