Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix, Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries
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UPC Code
626394326153
Data Source
USDA
Serving Sizes
1/3 cup (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix, Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries are
30% in carbs, 57% in fat, and 13% in protein.
carbs:
30%
fat:
57%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix, Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries Party Mix, Roasted, Candied, Yogurt & Milk Chocolate Covered Peanuts With Roasted Almonds And Cranberries is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts (Peanuts, Canola Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Red Sugar Coated Peanuts (Peanuts, Fine Sugar, Icing Sugar, Glucose, Canola Oil, Gum Arabic, Soy Lecithin, Color Fd&c Red#40), Roasted Almonds (Almonds, Canola Oil), Yogurt Coating (Sugar, Palm Kernel Oil, Nonfat Milk, Yogurt Culture, Soy Lecithin, Salt, Vanilla, Titanium Dioxide, Gum Arabic, Confectioner's Glaze), Milk Chocolate Coating (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla Extract, Gum Arabic, Confectioner's Glaze).
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