Large Butter Beans

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Brand Iga

UPC Code 041270873338

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (120g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Large Butter Beans are 72% in carbs, 8% in fat, and 21% in protein.

carbs: 72%

fat: 8%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Large Butter Beans is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Butter Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Large Lima Beans, Water, Sugar, Salt, Dextrose, Calcium Chloride (Added To Help Maintain Firmness), Sodium Metabisulfite, Calcium Disodium Edta (To Promote Color Retention).