Veggie Grillers Crumbles

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Brand Morningstar Farms

UPC Code 028989104199

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 55g

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 4g 1%

Dietary Fiber 3g 11%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Veggie Grillers Crumbles are 20% in carbs, 29% in fat, and 51% in protein.

carbs: 20%

fat: 29%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Grillers Crumbles is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Grillers Crumbles is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Flour, Soy Protein Concentrate, Corn Oil, Yeast Extract, Cooked Onion And Carrot Juice Concentrate. Contains 2% Or Less Of Reduced Sodium Tamari Soy Sauce (Water, Soybeans, Salt), Salt, Garlic Powder, Wheat Gluten, Natural Flavors, Onion Powder, Sugar, Spices, Xanthan Gum.