Saltie Public Food Database

Cream Cheese Spread With Strawberries, Strawberries

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Brand Food Club
UPC Code 036800170476
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Spread With Strawberries, Strawberries are 23% in carbs, 72% in fat, and 5% in protein.

carbs: 23%
fat: 72%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Spread With Strawberries, Strawberries is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Spread With Strawberries, Strawberries is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Cultured Milk And Cream, Whey, Strawberry Preserves (Strawberries, Cane Sugar Syrup, Natural Strawberry Flavors, Citric Acid, Potassium Sorbate, Red 40), Modified Food Starch, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums).

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