Whoopie Pies
🥧
UPC Code
078742361444
Data Source
USDA
Package Weight
16 oz/1 LB/454 g
Serving Size
113g
Calories
440
Total Fat
23.1g
30%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
380mg
17%
Total Carbohydrate
60g
22%
Dietary Fiber
1g
4%
Sugars
46g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Whoopie Pies are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Whoopie Pies is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whoopie Pies is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa, Soybean Oil, Dried Whey, Modified Food Starch, Palm Oil, Wheat Starch, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Starch, Eggs, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, With Mono-and Diglycerides And Polysorbate 60 Added. Tbhq And Citric Acid Added To Help Protect Flavor, Corn Flour, Dextrose, Salt. Contains 2% Or Less Of The Following: Emulsifier Blend (Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin, Bht), Wheat Gluten, Caramel Color, Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Red 40 (Color) Dried Egg Yolks, Beta Carotene, Wheat Flour, Natural Vanilla Flavor (Wonf).
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