Iced Honey Buns
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UPC Code
041497001835
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 bun (71g)
Calories
290
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Iced Honey Buns are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Honey Buns is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Honey Buns is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Vegetable Shortening (Palm, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed, And Soybean Oils), Water, Sugar, Yeast, May Contain Two Percent Or Less Of: Dextrose, Mono & Diglycerides, Salt, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Whey (Milk), Calcium Caseinate (Milk), Sodium Stearoyl Lactylate, Soy Lecithin, Datem, Extracts Of Annatto And Turmeric, Dried Honey (Honey, High Fructose Corn Syrup Solids, Wheat Starch), Monocalcium Phosphate, Ammonium Sulfate, Dough Conditioners (L-cysteine, Ascorbic Acid, Azodicarbonimide), Enzyme, Calcium Carbonate, Cinnamon, Agar, Fd&c Blue #2 Aluminum Lake, Titanium Dioxide Color, Natural & Artificial Flavors, Cornstarch, Potassium Sorbate And Calcium Propionate Added To Preserve Freshness, Eggs. Glaze: Sugar, Water, Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed Oils), Cornstarch, Dextrose, Calcium Carbonate, Agar, Natural & Artificial Flavors, Potassium Sorbate (To Preserve Freshness), Mono & Diglycerides, Salt, Titanium Dioxide Color, Fd&c Blue #2 Aluminum Lake.
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