Three Cheese Italiano Sausage With Italian Style Cheese Blend, Spinach, Olive Oil & Roasted Tomatoes

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Brand Johnsonville

UPC Code 077782679267

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g

Serving Size 69g

Calories 180

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 50mg 17%

Sodium 759mg 33%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 69 g of Three Cheese Italiano Sausage With Italian Style Cheese Blend, Spinach, Olive Oil & Roasted Tomatoes are 2% in carbs, 72% in fat, and 25% in protein.

carbs: 2%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Italiano Sausage With Italian Style Cheese Blend, Spinach, Olive Oil & Roasted Tomatoes is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Italiano Sausage With Italian Style Cheese Blend, Spinach, Olive Oil & Roasted Tomatoes is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Roasted Tomatoes, Pasteurized Process Cheese Product ([Low Moisture Part-skim Mozzarella Cheese {Cultured Part-skim Milk, Salt Enzymes}, Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Romano Cheese {Cultured Part-skim Cow's Milk, Salt, Enzymes}, Parmesan Cheese {Cultured Part-skim Milk, Salt, Enzymes}, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid], Powdered Cellulose), Spinach, Pasteurized Process Cheddar Cheese ([Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Salt, Fruit And Vegetable Juice Color, Paprika Extract Color, Sorbic Acid], Powdered Cellulose), Water, And Less Than 2% Of The Following: Salt, Spices, Vinegar Powder, Natural Flavor, Garlic Powder, Extra Virgin Olive Oil.