Italian Sausage, Mild

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Brand Johnsonville

UPC Code 077782030860

Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g

Serving Sizes 1 link (91g)

link

Calories 320

Total Fat 28g 36%

Saturated Fat 10g 50%

Cholesterol 75mg 25%

Sodium 880mg 38%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Italian Sausage, Mild are 5% in carbs, 80% in fat, and 15% in protein.

carbs: 5%

fat: 80%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Sausage, Mild is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Sausage, Mild is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water And Less Than 2% Of The Following: Corn Syrup, Salt, Sodium Lactate, Dextrose, Spices, Paprika, Monosodium Glutamate, Natural Flavor, Sodium Phosphate, Sodium Acetate, Bha, Propyl Gallate, Citric Acid, Collagen Casing.