Spiced Mini Cremes Cookie
🍪
UPC Code
073406710033
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
7 cookies (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 cookies of Spiced Mini Cremes Cookie are
62% in carbs, 35% in fat, and 3% in protein.
carbs:
62%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Spiced Mini Cremes Cookie is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spiced Mini Cremes Cookie is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Interesterfied Soybean Oil And Hydrogenated Soybean Oil), High Fructose Corn Syrup, Dextrose, 2% Or Less Of: Caramel Color, Spices, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Salt, Corn Starch, Natural & Artificial Flavors.
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