Saltie Public Food Database

Chocolate Syrup

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Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (40g)
tbsp
Calories 110
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Syrup are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%
fat: 4%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Syrup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Syrup is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Fructose, Sugar, Water, Contains 2% Or Less Of: Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Polysorbate 60, Vanillin (Artificial Flavor).

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