Everything Flavor Seasoned Coating Mix

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Brand Ritz

UPC Code 043000085240

Data Source USDA

Nutrition Facts

Serving Sizes 0.062 pouch coats about 1 piece (9g)

pouch coats about 1 piece

Calories 35

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 pouch coats about 1 piece of Everything Flavor Seasoned Coating Mix are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Flavor Seasoned Coating Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Flavor Seasoned Coating Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cracker Crumbs (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening [Calcium Phosphate, Baking Soda], High Fructose Corn Syrup, Soy Lecithin, Natural Flavor), Poppy Seeds, Sesame Seeds, Dried Garlic, Salt, Dried Onion, Contains Less Than 2% Of Sugar, Natural Butter Flavor (Enzyme Modified Butter [Milk], Salt, Dried Butter, Annatto And Turmeric [For Color]), High Fructose Corn Syrup, Yeast.