Saltie Public Food Database

Vanilla Caramel Gelato Creamy Vanilla Gelato With Rich Caramel Swirls And Gourmet Caramel Shavings

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Brand Lidl
UPC Code 20738891
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (63g)
cup
Calories 130
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vanilla Caramel Gelato Creamy Vanilla Gelato With Rich Caramel Swirls And Gourmet Caramel Shavings are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Caramel Gelato Creamy Vanilla Gelato With Rich Caramel Swirls And Gourmet Caramel Shavings is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Caramel Gelato Creamy Vanilla Gelato With Rich Caramel Swirls And Gourmet Caramel Shavings is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Coconut Oil, Cream, Glucose, Dextrose, Vegetable Fiber, Maltodextrin, Mono And Diglycerides, Lactic Acid Ester, Natural Flavors, Cocoa Butter, Guar Gum, Tara Gum, Pectin, Soy Lecithin, Xanthan Gum, Citric Acid.

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