Saltie Public Food Database

Punchies, Soft, Chewy, Sour Candy, Lemon, Strawberry, Tangerine, Blue Raspberry, Green Apple, Lemon, Strawberry, Tangerine, Blue Raspberry, Green Apple

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Brand Sour Punch
UPC Code 041364086842
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 27 pcs. (40g)
pcs.
Calories 160
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 pcs. of Punchies, Soft, Chewy, Sour Candy, Lemon, Strawberry, Tangerine, Blue Raspberry, Green Apple, Lemon, Strawberry, Tangerine, Blue Raspberry, Green Apple are 94% in carbs, 6% in fat, and 0% in protein.

carbs: 94%
fat: 6%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Punchies, Soft, Chewy, Sour Candy, Lemon, Strawberry, Tangerine, Blue Raspberry, Green Apple, Lemon, Strawberry, Tangerine, Blue Raspberry, Green Apple is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Punchies, Soft, Chewy, Sour Candy, Lemon, Strawberry, Tangerine, Blue Raspberry, Green Apple, Lemon, Strawberry, Tangerine, Blue Raspberry, Green Apple is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Wheat Flour, Citric Acid, Malic Acid, Sodium Citrate, Modified Food Starch, Palm Oil, Glyceryl Monostearate, Gum Acacia Artificial Flavors, Artificial Color (Titanium Dioxide, Yellow 5 ( Tartrazine), Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40 Lake, Red 40, Blue #1 Lake, Blue 1), Glycerin, Confectioner's Glaze, Carnauba Wax.

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