Lemon Pepper Chunk Light Tuna
🍋
UPC Code
085239065235
Data Source
USDA
Package Weight
2.6 oz/74 g
Serving Sizes
1 pouch drained (70g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
300mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch drained of Lemon Pepper Chunk Light Tuna are
11% in carbs, 6% in fat, and 83% in protein.
carbs:
11%
fat:
6%
protein:
83%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper Chunk Light Tuna is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper Chunk Light Tuna is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tuna, Water, Lemon Juice, Vegetable Broth (Contains Soy), Sugar, Black Pepper, Citric Acid, Sea Salt, Lemon Flavor.
Other Foods