Four Cheese Made With Velvety Ricotta, Mozzarella, Parmesan & Romano Cheeses Seasoned With Garlic, Sea Salt And White Pepper Mini Ravioli

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Brand Good & Gather

UPC Code 085239179741

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 100g

Calories 240

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 340mg 15%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Four Cheese Made With Velvety Ricotta, Mozzarella, Parmesan & Romano Cheeses Seasoned With Garlic, Sea Salt And White Pepper Mini Ravioli are 48% in carbs, 31% in fat, and 21% in protein.

carbs: 48%

fat: 31%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Made With Velvety Ricotta, Mozzarella, Parmesan & Romano Cheeses Seasoned With Garlic, Sea Salt And White Pepper Mini Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Made With Velvety Ricotta, Mozzarella, Parmesan & Romano Cheeses Seasoned With Garlic, Sea Salt And White Pepper Mini Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Sea Salt, Garlic Powder, White Pepper, Pasta: Wheat Flour, Water, Eggs, Beta-carotene (Color).