Murray Sugar Free Cookies Vanilla 9oz
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UPC Code
00082011984210
Data Source
USDA
Serving Sizes
4 cookies (30g)
Calories
151
Total Fat
8g
10%
Saturated Fat
2.7g
14%
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
20.8g
8%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Murray Sugar Free Cookies Vanilla 9oz are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Murray Sugar Free Cookies Vanilla 9oz is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Murray Sugar Free Cookies Vanilla 9oz is estimated to be 1%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Polydextrose, Sorbitol, Maltodextrin.contains 2% Or Less Of Soy Lecithin, Artificial Flavor, Salt, Acesulfame Potassium, Sucralose, Baking Soda, Yellow 5, Yellow 6, Red 40.
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