Meal, Hearty Oatmeal To Go, Walnut Banana, Walnut Banana
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UPC Code
856463002095
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
85g
Calories
360
Total Fat
22g
28%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37g
13%
Dietary Fiber
7g
25%
Sugars
9g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Meal, Hearty Oatmeal To Go, Walnut Banana, Walnut Banana are
38% in carbs, 51% in fat, and 11% in protein.
carbs:
38%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Meal, Hearty Oatmeal To Go, Walnut Banana, Walnut Banana is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meal, Hearty Oatmeal To Go, Walnut Banana, Walnut Banana is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Oats*, Raw Walnuts*, Raw Cashews*, Dried Bananas*, Filtered Water, Raisins*, Raw Flaxseed*, Vanilla Beans* (Vegan).
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