Saltie Public Food Database

Garlic Spread Bread

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Brand Kroger
UPC Code 011110115409
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 13g
g
Calories 90
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 g of Garlic Spread Bread are 5% in carbs, 95% in fat, and 0% in protein.

carbs: 5%
fat: 95%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Spread Bread is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Spread Bread is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Vitamin A Palmitate Added), Contains 2% Or Less Of: Garlic Powder, Granulated Onion, Modified Cornstarch, Dextrose, Maltodextrin, Olive Oil, Natural Flavor, Malic Acid, Parsley, Polysorbate 60, Sorbic Acid, Annatto (For Color).

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