Curry Chicken Salad

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Brand Signature Care

UPC Code 021130068180

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 230

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 450mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Curry Chicken Salad are 25% in carbs, 56% in fat, and 18% in protein.

carbs: 25%

fat: 56%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Chicken Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Chicken Salad is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotisserie Chicken Breast (Chicken Breast, Chicken Broth, Salt, Natural Flavor, Citric Acid), Curry Dressing (Mayonnaise [Soybean Oil, Water, Cider Vinegar, Egg Yolks, Salt, Spice, Lemon Juice Concentrate], Low Fat Greek Yogurt [Cultured Pasteurized Milk, Skim Milk, Whey Protein Concentrate, Pectin], Agave Syrup, Canola Oil, Lemon Juice, Apple Cider Vinegar, Spices, Curry Powder [Spices {Including Chili Powder}, Turmeric, Salt], Salt, Modified Corn Starch, Xanthan Gum), Raisins, Carrots, Celery, Almonds, Chives, Cultured Dextrose, Lime Juice Concentrate, Citric Acid, Natamycin (Preserve Quality).