Pizza Squares

🍕

Brand Mendelsohn's

UPC Code 029435001697

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1 slice (76g)

slice

Calories 200

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 420mg 18%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pizza Squares are 53% in carbs, 32% in fat, and 14% in protein.

carbs: 53%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Squares is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Squares is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Unbleached, Unbromated) (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Oil (Vegetable/soybean), Tomatoes, Muenster/mozzarella Cheese (Pasteurized Milk/skim Milk, Cultures, Salt, Enzymes, Powdered Cellulose), Sugar, Salt, Yeast & Spices.