Cocoa Cookie No Shell Pistachios
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UPC Code
095705135935
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
28g
Calories
150
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cocoa Cookie No Shell Pistachios are
21% in carbs, 64% in fat, and 15% in protein.
carbs:
21%
fat:
64%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Cocoa Cookie No Shell Pistachios is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cocoa Cookie No Shell Pistachios is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pistachio Kernels, Sugar, Powdered Sugar, Cocoa Powder (Processed With Alkali), Salt, Tapioca Starch, Natural Flavor, Tapioca Maltodextrin, Xanthan Gum.
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