Lava Cake

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Brand Hershey's Kisses

UPC Code 768395526214

Data Source USDA

Nutrition Facts

Serving Sizes 6 pieces (28g)

pieces

Calories 120

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Lava Cake are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lava Cake is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lava Cake is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Chocolate; Corn Syrup; Cocoa Butter; Invert Syrup; Sorbitol; Cocoa Processed With Alkali; Milk Fat; Dairy Butter (Milk); Skim Milk; Contains 2% Or Less Of: Lecithin (Soy); Disodium Phosphate; Baking Soda; Natural Flavor And Artificial Flavor.