Sliced Chicken Bologna

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Brand Aaron's Best

UPC Code 783919470118

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 oz (56g)

Calories 90

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 60mg 20%

Sodium 430mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sliced Chicken Bologna are 14% in carbs, 43% in fat, and 43% in protein.

carbs: 14%

fat: 43%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Chicken Bologna is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Chicken Bologna is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Water, Contains 2% Or Less : Dextrose, Modified Food Starch, Corn Syrup, Flavorings, Salt, Sodium Phosphate, Potassium Chloride, Sodium Ascorbate, Extract Of Paprika, Sodium Nitrite.