Saltie Public Food Database

White Cheddar Premium Popcorn

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Brand Utz
UPC Code 041780009111
Data Source USDA

Nutrition Facts

Package Weight .75 oz/21.3 g
Serving Sizes 1 bag (21.3g)
bag
Calories 130
Total Fat 10g 13%
Saturated Fat 2.5g 12%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of White Cheddar Premium Popcorn are 25% in carbs, 71% in fat, and 3% in protein.

carbs: 25%
fat: 71%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Premium Popcorn is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Premium Popcorn is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil Or Sunflower Oil), Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Sodium Phosphate, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavors.

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