This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Wheat Flour, Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast), Sauce (Water, Tomatoes, Vinegar, Fructose, Modified Food Starch, Molasses [Refinery Syrup, Cane Molasses, Cane Caramel Color, Sulfites], Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid), Fully Cooked Diced Chicken (Chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Natural Flavor [Contains Yeast], Sodium Phosphate), Cheese (Low Moisture Whole Milk Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Roasted Red Onions, Cooked Bacon (Pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Buffalo Enrober (Hot Sauce Powder [Aged Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin, Modified Food Starch], Salt, Sugar, Spice, Onion Powder, Garlic Powder, Corn Starch, Natural And Artificial Flavors Including Grill, Extractive Of Paprika, Less Than 2% Silicon Dioxide Added To Prevent Caking), Parsley.