Rich Dark Chocolate Covered Macadamias
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UPC Code
071873082011
Data Source
USDA
Package Weight
4 OZ/113 g
Serving Sizes
3 pieces (42g)
Calories
250
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Rich Dark Chocolate Covered Macadamias are
34% in carbs, 61% in fat, and 5% in protein.
carbs:
34%
fat:
61%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rich Dark Chocolate Covered Macadamias is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rich Dark Chocolate Covered Macadamias is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Natural Flavor], Dry Roasted Macadamia Nuts.
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