Macadamias, Maui Onion And Garlic
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UPC Code
071873222653
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
0.25 cup (30g)
Calories
220
Total Fat
21g
27%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Macadamias, Maui Onion And Garlic are
11% in carbs, 86% in fat, and 4% in protein.
carbs:
11%
fat:
86%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Macadamias, Maui Onion And Garlic is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macadamias, Maui Onion And Garlic is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Macadamia Nuts, Sea Salt, Maui Onion Powder [Yeast Extract, Sea Salt, Maltodextrin, Organic Evaporated Cane Juice, Toasted Onion Powder, Onion Powder, Silicon Dioxide (Anticaking Agent), Garlic Powder, Natural Flavor With Maui Onion Extract, Spice, Gum Acacia (Stabilizer)], Garlic Powder, Canola Oil (Anticaking Agent), Green Onion.
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