Saltie Public Food Database

Kalamata Olive & Rosemary Batard Artisan Bread

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UPC Code 011110872883
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.166 loaf (57g)
loaf
Calories 150
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.166 loaf of Kalamata Olive & Rosemary Batard Artisan Bread are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Kalamata Olive & Rosemary Batard Artisan Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kalamata Olive & Rosemary Batard Artisan Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Kalamata Olives, Contains 2% Or Less Of: Olive Oil, Canola Oil, Salt, Rosemary, Yeast.

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