Carrots & Feta

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Brand Hannaford

UPC Code 041268203475

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 110g

Calories 100

Total Fat 6g 8%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 460mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Carrots & Feta are 34% in carbs, 57% in fat, and 9% in protein.

carbs: 34%

fat: 57%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Carrots & Feta is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrots & Feta is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Feta Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Olive Oil, Salt, Sumac (Sumac, Sour Salt), Black Pepper, Nisin, Phosphoric Acid , Mint.