Greek Frozen Yogurt, Peach

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Brand Open Nature

UPC Code 079893093239

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (102g)

cup

Calories 170

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 25g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Greek Frozen Yogurt, Peach are 60% in carbs, 23% in fat, and 16% in protein.

carbs: 60%

fat: 23%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Frozen Yogurt, Peach is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Frozen Yogurt, Peach is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Water, Cream, Sliced Peaches, Peach Puree, Cultured Dairy Solids (Whey Protein, Milk Protein, Non Fat Dry Milk, Dry Cultured Yogurt, Sodium Citrate, Natural Flavor), Citric Acid, Concentrated Lemon Juice, Vanilla Extract, Natural Flavors, Locust Bean Gum, Pectin, Carrageenan, Xanthan Gum, Dextrose, Contains Active Yogurt Cultures: Lactobacillus Acidophilus, Streptococcus Thermophilus, And Lactobacillus Bulgaricus