Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream

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Brand Pepperidge Farm

UPC Code 014100098560

Data Source USDA

Nutrition Facts

Package Weight 5.8 oz/164 g

Serving Sizes 1.1 oz (30g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 321mg 14%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream are 63% in carbs, 31% in fat, and 6% in protein.

carbs: 63%

fat: 31%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracker Chips, Cheddar & Sour Cream, Cheddar & Sour Cream is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Dehydrated Potatoes, Vegetable Oil (Canola, Sunflower And/or Soybean), Brown Sugar, Whey*, Contains 2 Percent Or Less Of: Cheese Powder* (Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Whey, Buttermilk, Sodium Phosphate, Annatto For Color), Salt, Malted Barley, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Sugar, Corn Maltodextrin, Dehydrated Onions, Yeast Extract, Natural Flavors, Autolyzed Yeast, Dehydrated Garlic, Soy Lecithin, Sour Cream Solids (Cream, Nonfat Milk, Cultures), Calcium Lactate, Citric Acid, Lactic Acid, Sesame Oil And Spices.