Sourdough Hard Dinner Rolls

🍽

Brand Kitchen Chef Signature

UPC Code 041380750321

Data Source USDA

Nutrition Facts

Package Weight 511 g

Serving Sizes 0.75 oz (21g)

Calories 53

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 119mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of Sourdough Hard Dinner Rolls are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Hard Dinner Rolls is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Hard Dinner Rolls is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unenriched Wheat Flour, Filtered Water, Naturally Aged Sourdough Starter, Unprocessed Sea Salt, Wheat Gluten, Ascorbic Acid, Natural Enzymes.