Saltie Public Food Database

Peanut Butter Sandwich Cookies

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Brand Great Value
UPC Code 078742125961
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Sizes 2 cookies (25g)
cookies
Calories 110
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peanut Butter Sandwich Cookies are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Sandwich Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Sandwich Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Peanuts, Hydrogenated Vegetable Oil [Cottonseed, Rapeseed And Soybean Oil]), Palm Oil, Canola Oil, High Fructose Corn Syrup, Whole Wheat Flour, Contains Less Than 2% Of Salt, Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate), Soy Lecithin, Caramel Color, Artificial Flavor.

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