Cranberry Chutney

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Brand Lamb Farm Kitchen

UPC Code 813126020209

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 tbsp (18g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cranberry Chutney are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Chutney is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Chutney is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cranberries, Organic Apple Juice, Water, Organic Onion, Organic Apple, Organic Celery, Organic Raisins, Organic Brown Sugar, Organic Apple Cider Vinegar, Organic Cane Sugar, Organic Ginger, Ascorbic Acid, Organic Cloves, Organic Allspice.