Saltie Public Food Database

Belvita Breakfast Biscuits-breakfast Cocoa With Choco Chip

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UPC Code 07622210189820
Data Source USDA

Nutrition Facts

Serving Sizes 1 biscuit (12,5 g) (100g)
biscuit (12,5 g)
Calories 0
Total Fat 15g 19%
Saturated Fat 3.8g 19%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 7.1g 25%
Sugars 28g
Protein 7.8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscuit (12,5 g) of Belvita Breakfast Biscuits-breakfast Cocoa With Choco Chip are 0% in carbs, 81% in fat, and 19% in protein.

carbs: 0%
fat: 81%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Breakfast Biscuits-breakfast Cocoa With Choco Chip is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Breakfast Biscuits-breakfast Cocoa With Choco Chip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 56,4% [Wholegrain Cereals 40,2% (Wholegrain Wheat Flour 20,3%, Oat Flakes 8,9%, Wholegrain Barley Flour 6,4%, Wholegrain Rye Flour 3,6%, Wholegrain Spelt Flour 1,0%), Wheat Flour 16,2%], Sugar, Chocolate Chunks 12,8% [Sugar, Cocoa Paste, Cocoa Butter, Emulsifier (Soya Lecithin)], Rapeseed Oil, Fat-reduced Cocoa Powder 3,3%, Wheat Starch, Raising Agents (Ammonium Hydrogen Carbonate, Disodium Diphosphate, Sodium Hydrogen Carbonate), Emulsifiers (E492, Soya Lecithin, E472e), Minerals (Magnesium Carbonate, Elemental Iron), Salt, Skimmed Milk Powder, Flavouring, Vitamins [Vitamin E, Vitamin B1 [Thiamin)]. May Contain Egg, Nuts And Sesame.

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