Macaroni & Cheese Dinners

🧀

Brand Roundy's

UPC Code 011150111461

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/0.34 lbs/156 g

Serving Sizes 2.5 oz (70g)

Calories 250

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 3mg 1%

Sodium 540mg 23%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Macaroni & Cheese Dinners are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese Dinners is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese Dinners is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product: (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix: [Whey, Dairy Product Solids, Salt, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: With Beet Juice, Annatto Extract, Beta Carotene, And Tumeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid].