10/12oz Braz Lobster Tail

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Brand Packers

UPC Code 00075391028445

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 80mg 27%

Sodium 200mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 10/12oz Braz Lobster Tail are 10% in carbs, 11% in fat, and 78% in protein.

carbs: 10%

fat: 11%

protein: 78%

Carbs to Weight Ratio

The carbs to weight ratio of 10/12oz Braz Lobster Tail is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 10/12oz Braz Lobster Tail is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.