Saltie Public Food Database

Chocolate Chip Ice Cream

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Brand Food Club
UPC Code 036800417564
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (86g)
cup
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 60mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Chip Ice Cream are 45% in carbs, 48% in fat, and 6% in protein.

carbs: 45%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Ice Cream is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Ice Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Chocolate Flavored Chips [Powdered Sugar (Sugar, Cornstarch), Coconut Oil, Cocoa Processed With Alkali, Milkfat, Soy Lecithin (Emulsifier), Natural Flavor], High Fructose Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Artificial Flavor.

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