Chips, Peanut Butter

🥜

Brand Western Family

UPC Code 015400035477

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 33 pieces (15g)

pieces

Calories 80

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 pieces of Chips, Peanut Butter are 45% in carbs, 45% in fat, and 10% in protein.

carbs: 45%

fat: 45%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chips, Peanut Butter is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chips, Peanut Butter is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.