Saltie Public Food Database

Tortilla Home Style Soup Mix

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Brand Williams
UPC Code 041149120105
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.25 cup (28g)
cup
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1220mg 53%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tortilla Home Style Soup Mix are 78% in carbs, 14% in fat, and 8% in protein.

carbs: 78%
fat: 14%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Home Style Soup Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Home Style Soup Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Vegetables (Onion, Red And Green Bell Peppers, Corn, Garlic, Mushrooms), Maltodextrin, Modified Corn Starch, Corn Masa, Salt, Spices And Color, Chicken Fat, Autolyzed Yeast Extract, Natural And Artificial Flavors, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Hydrolyed Corn Gluten, Yeast Extract, Ammonium Chloride, Tartaric Acid), Dextrose, Dehydrated Green Chili Pepper, Chicken Broth, Dehydrated Cooked Chicken (Chicken, Chicken Skin), Cilantro, Sodium Stearoyl Lactylate, Disodium Inosinate.

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