Saltie Public Food Database

Home Style Soup Mix, Steak

🥩
Brand Williams
UPC Code 041149120082
Data Source USDA

Nutrition Facts

Package Weight 6.66 oz/189 g
Serving Sizes 3 tbsp (24g)
tbsp
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1060mg 46%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Home Style Soup Mix, Steak are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%
fat: 6%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Home Style Soup Mix, Steak is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home Style Soup Mix, Steak is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Vegetables (Green Beans, Potatoes, Carrots, Corn), Modified Corn Starch, Wheat Flour, Salt, Maltodextrin, Dehydrated Onion, Autolyzed Yeast Extract, Dehydrated Tomato, Whey, Sugar, Hydrolyzed Vegetable Proteins (Soy Protein, Corn Gluten, Wheat Gluten), Caramel Color, Partially Hydrogenated Soybean Oil, Natural Flavors (Soybeans, Wheat, Wheat Starch, Milk), Dextrose, Beef Broth, Dehydrated Garlic, Disodium Inosinate, Disodium Guanylate, Ascorbic Acid, Citric Acid, Silicon Dioxide (Anti-cake).

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