Saltie Public Food Database

Spiced Luncheon Loaf

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Brand Gwaltney
UPC Code 785331962059
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 80
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Spiced Luncheon Loaf are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%
fat: 69%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Luncheon Loaf is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Luncheon Loaf is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Meat Ingredients (Pork, Beef), Corn Syrup, Water, Barley Flour, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Dextrose, Sodium Diacetate, Sugar, Sodium Erythorbate, Flavorings, Sodium Nitrite.

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