Maine Lobster Cakes With Garlic & Herbs, Garlic & Herbs

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Brand Luke's

UPC Code 860002037462

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226.8 g

Serving Size 113g

Calories 299

Total Fat 22g 28%

Saturated Fat 2.5g 13%

Cholesterol 125mg 42%

Sodium 460mg 20%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Maine Lobster Cakes With Garlic & Herbs, Garlic & Herbs are 16% in carbs, 65% in fat, and 20% in protein.

carbs: 16%

fat: 65%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Maine Lobster Cakes With Garlic & Herbs, Garlic & Herbs is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maine Lobster Cakes With Garlic & Herbs, Garlic & Herbs is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lobster Meat, Lobster Mince Meat (Lobster, Water, Salt), Mayonnaise (Sunflower Oil, Certified Humane Free Range Egg Yolks, Water, Organic Lemon Juice, Distilled Vinegar, Salt, Mustard Flour, Black Pepper, Citric Acid), Panko Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Scallions, Granulated Garlic, Black Pepper, Dried Parsley, Dried Chives.