Saltie Public Food Database

Ramen Noodle Soup, Chicken

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Brand Nissin
UPC Code 070662060032
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1.5 oz (42g)
oz
Calories 190
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 911mg 40%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Ramen Noodle Soup, Chicken are 56% in carbs, 34% in fat, and 11% in protein.

carbs: 56%
fat: 34%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodle Soup, Chicken is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodle Soup, Chicken is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Calcium Silicate, Citric Acid, Disodium Guanylate, Disodium Inosinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice And Color, Sugar, Tbhq (Preservative), Wheat.

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